As all of you know at this point, I am completely OPPOSED to dieting. I believe it slows your metabolism, makes you hungrier, and even wrecks your willpower. However, I am all for getting in shape, learning how to be healthier, and working out to look good AND feel good.

Spring break is approaching us, and a countless number of my friends have been asking the same question: "what can I do to look good in my bikini?!"

Time and time again, I find myself trying to explain to others that diets don't work, but at the same time, if you feel strongly about getting in shape in a healthy way that makes you feel stronger and more energized, what's the problem with that? (Hint: there is none)

Within the next couple weeks, I will be doing a series of posts ranging from workout plans to meal guides to tips on shopping for your body type. It is truly the Au Courant Life Ultimate Spring Break Guide.

I want every single one of you to get involved if you have been longing for a step-by-step guide like this, so I'm going to encourage you to sign up with your email below & you will receive EXCLUSIVE emails with hacks, recipes, workouts, and more. If you subscribe, this also enters you in a giveaway where you have the chance to receive a package with some amazing products which are TBA.

Feeling motivated yet? Subscribe below if you are ready to get healthy, fit, and empowered, & become your best self.