Question: What can I do to get a bikini body when I'm crunched for time?

Answer: Have a body, and put on a bikini. Bikini body in seconds.

But seriously. Spring break is coming up for most people I know, and the pressure is in the air. I'm here primarily to try to convince you why you shouldn't be so worried about having the 'perfect body' during this one week of your life, but also to help you make small yet helpful adjustments so that you can feel your best when you are out on the beach!

These small tips are things you can do 1-2 weeks before your vacation or even any event you have coming up to help you feel less bloated & really tighten up everything you have been working so hard on!