15 Diet Staples I Can't Live Without

When it comes to my healthy lifestyle, I am constantly switching it up, but there are always a handful of foods that never change.

I try to avoid gluten and dairy as much as I can because I was tested sensitive to both, however, if you don't have any issues with either, it is perfectly healthy to eat them. I just wanted to give you the heads up so that you wouldn't be confused as to why some of the things I post below are labeled as gluten-free or dairy-free.

Just to add, these are items that I can't live without and tend to eat almost every day, but they are no means my full diet! I eat an array of foods and definitely am not limited to these 15 things. I hope you guys enjoy & as usual make sure you write any questions or comments you have below!

1. Three Bakers Rye Style Gluten Free Bread

2. Boar's Head Ovengold Roasted Turkey

3. Dunkin' Decaf K-Cups

4. Avocado

5. Silk Vanilla Almond Creamer

6. Eggs

7. Earth Balance Olive Oil Spread

8. Dr. McDougall's GF Noodle Soup

9. Liquid Coconut Oil

10. Organic Frozen Broccoli

11. Sabra Pine Nut Hummus

12. Extra Firm Tofu

13. Truvia

14. Light Balsamic Dressing

15. Health Ade Kombucha